Deeply-Feeling Individuals

You might be the person who notices the subtle shift in a room’s mood or feels physically drained after a long day of "people-ing." I work with adults who are:

• Deeply empathetic and often take on other people's stress.

• High achievers who struggle with perfectionism or burnout

• Navigating Neurodivergence: I provide a neuro-affirming space for those with ADHD, Autism (AuDHD), or other unique brain wiring. Whether you are formally diagnosed or "self-identified," we focus on working with your brain, not against it.

• Healing from the past: Many deep-feelers grew up in environments where their sensitivity wasn't understood. I help those navigating complex childhood trauma or attachment wounds—the "old stories" that keep your nervous system stuck in survival mode.

2. Couples Seeking a "Quiet" Connection

Relationships can be exhausting when one partner processes the world differently than the other. I reserve specific openings for couples who want to:

• Bridge the gap between a Sensitive and Non-Sensitive partner.

• Unpack the "Old Blueprints": We’ll look at how your childhood history and attachment styles influence how you react to conflict today.

3. Young Adults & Teens (Ages 15+)

The transition from mid-teens to adulthood is loud, fast, and often overwhelming. I support "deeply-feeling" teens and young adults for individual or family therapy who:

• Feel "different" or misunderstood by their peer groups.

• Struggle with the intensity of high school environments.

• Are navigating big life transitions (college, first jobs, or moving out).

• Need practical tools to manage anxiety and social pressure without losing their authentic selves.

***This practice is a specialized sanctuary for people seeking contemplative, and ground up work. If you are looking for short-term, solution focused therapy, court-mandated therapy, crisis-only stabilization, or a psychological evaluation I am happy to provide referrals to local colleagues who specialize in those areas **